Sleep is essential for mental health. This blog explores the science of rest, common sleep challenges, and how Dr. Aju Abraham’s centers in Doha and Dubai help restore balance.

Mental health affects every aspect of life. This blog highlights universal strategies for resilience and well‑being, with insights from Dr. Aju Abraham Medical Center in Doha and Retrieve Mind Poly Clinic in Dubai Media City.

Connecting mental health care across Doha, Dubai, and Kochi.

Seeking psychiatric help is not weakness—it’s strength. This blog explores stigma, resilience, and the importance of professional support at Dr. Aju Abraham Medical Center in Doha and Retrieve Mind Poly Clinic in Dubai Media City.