Combining Cardio and Strength: The Dual Benefits of Running and Resistance Training for Mental Health
Physical activity has long been recognized as a powerful tool for improving mental health . However, the conversation often focuses on...
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Dr Aju Abraham Medical Center
"Discover the Best Psychiatrist in Doha, Qatar - Trusted Mental Health Care for Nearly Two Decades"
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- Aug 26
- 2 min
Depression: Recognizing Symptoms and Seeking Support
Depression is a common yet serious mental health condition that affects how you feel, think, and handle daily activities. Recognizing...
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- Aug 7
- 3 min
The Power of the Past: How Childhood Experiences Shape Mental Health
Our childhood experiences are the building blocks of our mental and emotional development. They form the foundation upon which we build...
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- Jul 15
- 2 min
Understanding Anxiety Disorders: Types and Treatment Options
Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. At Dr. Aju Abraham Medical...
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- Jul 4
- 2 min
Self-Care Practices for Better Mental Health
Maintaining good mental health is essential for overall well-being, and self-care plays a crucial role in achieving this. At Dr. Aju...
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- Jun 17
- 2 min
Boosting Self-Esteem Through Individual Psychological Counselling
Self-esteem plays a crucial role in your overall well-being and quality of life. Individual psychological counselling can significantly...
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- Jun 12
- 3 min
Building Resilient Minds: A Guide from Dr. Aju Abraham Medical Center
In today's fast-paced world, the concept of mental resilience has never been more relevant. With increasing stressors from various...
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- Jun 4
- 2 min
How to Know When You Need Individual Psychological Counselling
Recognizing the need for individual psychological counseling can be challenging. Here are some signs that indicate it might be time to...
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- Jun 4
- 2 min
The Benefits of Individual Psychological Counselling: What to Expect
Individual psychological counseling offers a private, one-on-one setting where you can explore your thoughts, feelings, and behaviors...
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- May 15
- 2 min
Navigating ADHD in Children: Expert Insights from Dr. Aju Abraham Medical Center
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects millions of children worldwide....
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- May 15
- 2 min
Promoting Healthy Sleep Habits for Children: Advice from Dr. Aju Abraham Medical Center
Dr. Aju Abraham Medical Center stands at the forefront of psychiatric healthcare in Qatar , advocating for the critical importance of...
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- May 4
- 2 min
Understanding the Impact of Sleep Disorders on Mental Health in Children: Insights from Dr. AjuAbraham Medical Center
In the dynamic landscape of Child & Adolescent Psychiatry, the connection between sleep and mental health in children is emerging as a...
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- Apr 5
- 2 min
Overcoming Depression: Strategies and Support at Dr. Aju Abraham Medical Center
Depression is a prevalent mental health condition affecting millions globally, but with the right strategies and support, recovery is...
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- Mar 18
- 2 min
Understanding the Role of Psychiatry in Mental Health Care
In recent years, there has been a growing recognition of the importance of mental health care and the role of psychiatry in addressing...
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- Mar 18
- 2 min
Psychiatric Disorders: Exploring Common Conditions and Treatments
In today's fast-paced world, mental health has become an increasingly significant concern, with many individuals experiencing psychiatric...
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- Feb 23
- 2 min
Navigating Mental Health: Insights from Dr. Aju Abraham Medical Center
In today's fast-paced world, navigating mental health can be a challenging journey. At Dr. Aju Abraham Medical Center, a trusted...
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- Feb 23
- 2 min
Coping with Depression: Practical Tips and Resources from Dr. Aju Abraham Medical Center
Depression is a common and debilitating mental health condition that affects millions of people worldwide. At Dr. Aju Abraham Medical...
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